Now Open in Skowhegan
Structured training for kids, teens, and adults in a clean, welcoming gym.
Tell us who is interested in training. We’ll personally follow up to answer your questions and confirm the right first class.
How We Train
Structured classes, respectful training, and a clear path from day one to real skill and confidence.
Location
6 Main St Unit #5, Skowhegan, Maine 04976
Free trial
Request a free trial and we’ll personally follow up to help you choose the right first class.
Classes
Kids I, Kids II, adult no-gi and gi BJJ, and Kickboxing Fundamentals.
Why trust Last Round
Last Round is led by a black belt with real cage experience and nearly two decades on the mats.
Who this gym is for
Last Round is for Skowhegan families comparing options for their kids, adults who have never stepped on a mat and want a clear place to start, and anyone who has trained before but still wants a room that stays organized and respectful. If you want structure without ego, honest expectations, and space to grow at your own pace, you belong here.
Beginner-Friendly
Kids to Adults
Clean Structured Classes
Families Welcome
Programs
Programs are organized around who the class is for and how to begin, so parents and beginners can understand the next step without guessing.
Ages 5-9
Current ProgramA structured introduction to movement, listening, balance, and beginner-friendly grappling fundamentals in a coached group setting.
Who it is for
Kids who are new to martial arts and benefit from clear structure and encouragement.
What they will do
Movement drills, partner basics, simple self-control habits, and age-appropriate fundamentals.
How to start
Submit a free-trial request and we’ll personally follow up to help you choose the right first class.
Ages 10-14
Current ProgramSkill-building classes for older kids who want discipline, confidence, and a stronger athletic base without getting thrown into an intimidating room.
Who it is for
Older kids who want a clear starting point, better body control, and practical martial arts coaching.
What they will do
Fundamental grappling, partner drills, mat awareness, and coached live work at an appropriate pace.
How to start
Submit a free-trial request and we’ll personally follow up to help you choose the right first class.
Adults
Current ProgramBeginner-friendly no-gi Brazilian Jiu-Jitsu focused on position, control, escapes, and smart progression in a clean, welcoming gym.
Who it is for
Adults who want to start BJJ from scratch or return to training with more structure.
What they will do
No-gi fundamentals, positional drills, coached partner work, and controlled live rounds when appropriate.
How to start
Submit a free-trial request and we’ll personally follow up to help you choose the right first class.
Adults
Current ProgramBrazilian Jiu-Jitsu in the gi for grip-based control, classical structure, and the traditional fundamentals that round out a complete BJJ game.
Who it is for
Adults who want to train BJJ in the gi alongside no-gi, or who prefer the traditional gi format from the start.
What they will do
Gi grip work, positional fundamentals, coached partner drilling, and controlled live rounds at an appropriate level.
How to start
Submit a free-trial request and we’ll personally follow up to help you choose the right first class.
Teens and adults
Current ProgramKickboxing Fundamentals focuses on stance, footwork, technique, conditioning, and controlled partner drills. There is no sparring in the beginner kickboxing class.
Who it is for
Students who want to build striking fundamentals, timing, and conditioning in a coached setting.
What they will do
Stance, footwork, clean technique, pad work, conditioning, and controlled partner drills — with no sparring in this beginner class.
How to start
Submit a free-trial request and we’ll personally follow up to help you choose the right first class.
Experienced teens and adults
Coming SoonMMA will be offered once the foundational class schedule is established and students have a strong base in the core programs.
Who it is for
Students who want an integrated striking and grappling path after building fundamentals.
What they will do
Position-to-striking transitions, wall work, takedowns, and coached MMA-specific scenarios.
How to start
Start in the current BJJ and kickboxing programs. Request a free trial and we will share updates when MMA classes begin.
Committed students
Coming SoonCompetition-focused training will be available for students who want more rounds, sharper game planning, and a clearer performance path.
Who it is for
Students who want to train beyond hobbyist pace and prepare for competition deliberately.
What they will do
Focused drilling, situational rounds, accountability, and coaching around tournament preparation.
How to start
Begin in the current programs. Request a free trial and ask about competition training as that path opens.
Why families and beginners choose Last Round
Parents, first-timers, and serious students all need the same thing at the start: a clean space, structured classes, and coaches who make the next step obvious.
Classes are built to help brand-new students understand what they are doing before intensity ever becomes the point.
The gym is built around clean space, organized classes, and coaching that helps people settle in quickly.
Current programs cover youth BJJ, adult no-gi and gi BJJ, and Kickboxing Fundamentals, with MMA and a competition path coming soon.
Current Class Schedule
The current schedule centers on strong beginner foundations, with youth classes, adult no-gi and gi BJJ, Kickboxing Fundamentals, and Sunday open mat.
Current Program
Kids building confidence, coordination, and classroom-ready focus.
Tuesday
Kids I
4:30 PM–5:10 PM
Thursday
Kids I
4:30 PM–5:10 PM
Current Program
Older kids who want structured training, discipline, and beginner-safe coaching.
Tuesday
Kids II
5:20 PM–6:05 PM
Thursday
Kids II
5:20 PM–6:05 PM
Current Program
Adults starting BJJ with no experience or returning to train with structure.
Tuesday
Adult No-Gi BJJ Fundamentals
6:30 PM–7:30 PM
Thursday
Adult No-Gi BJJ Fundamentals
6:30 PM–7:30 PM
Current Program
Adults training Brazilian Jiu-Jitsu in the gi for grip-based control, structure, and traditional fundamentals.
Monday
Adult Gi BJJ
6:30 PM–7:30 PM
Current Program
Students learning striking fundamentals — stance, footwork, and clean combinations — in a coached, beginner-friendly setting.
Wednesday
Kickboxing Fundamentals
5:30 PM–6:30 PM
Current Program
Students of all levels who want open training time to drill and roll in a relaxed, self-directed setting.
Sunday
Open Mat
2:00 PM–3:00 PM
Community
Last Round is built for first-timers, parents, and committed students who want a clean, respectful place to train in Skowhegan.
What you’ll see next
We’re preparing a gallery of current class photos, a facility photo, and approved member or parent testimonials. Only real Last Round photography and approved quotes will be used here — no stock or AI-generated images.
Start Training
Tell us who is interested in training. We’ll personally follow up to answer your questions and confirm the right first class.
Submit a free-trial request in under a minute. We’ll personally follow up — submitting the form does not automatically book a class.
