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Last Round

Martial Arts

Programs

Programs built around who the class is for and how to begin.

Last Round Martial Arts offers structured Brazilian Jiu-Jitsu and kickboxing programs for kids, teens, and adults. Beginners are welcome, and no previous martial-arts experience is required.

Now Open

Last Round Martial Arts is a beginner-friendly martial arts gym in Skowhegan with clear coaching, clean classes, and a straightforward start.

Next step

Request a free trial and we’ll personally follow up with guidance on the right first program for your family or training goals.

Ages 5-9

Current Program

Kids I

A structured introduction to movement, listening, balance, and beginner-friendly grappling fundamentals in a coached group setting.

Who it is for

Kids who are new to martial arts and benefit from clear structure and encouragement.

What they will do

Movement drills, partner basics, simple self-control habits, and age-appropriate fundamentals.

How to start

Submit a free-trial request and we’ll follow up to confirm the best class for your age, schedule, and experience level.

  • Beginner-friendly fundamentals
  • Structured class flow
  • Confidence and coordination

Ages 10-14

Current Program

Kids II

Skill-building classes for older kids who want discipline, confidence, and a stronger athletic base without getting thrown into an intimidating room.

Who it is for

Older kids who want a clear starting point, better body control, and practical martial arts coaching.

What they will do

Fundamental grappling, partner drills, mat awareness, and coached live work at an appropriate pace.

How to start

Submit a free-trial request and we’ll follow up to confirm the best class for your age, schedule, and experience level.

  • Technique before intensity
  • Age-appropriate live training
  • Confidence-building coaching

Adults

Current Program

Adult No-Gi BJJ Fundamentals

Beginner-friendly no-gi Brazilian Jiu-Jitsu focused on position, control, escapes, and smart progression in a clean, welcoming gym.

Who it is for

Adults who want to start BJJ from scratch or return to training with more structure.

What they will do

No-gi fundamentals, positional drills, coached partner work, and controlled live rounds when appropriate.

How to start

Submit a free-trial request and we’ll follow up to confirm the best class for your age, schedule, and experience level.

  • No experience required
  • Controlled live training
  • Clear fundamentals path

Adults

Current Program

Adult Gi BJJ

Brazilian Jiu-Jitsu in the gi for grip-based control, classical structure, and the traditional fundamentals that round out a complete BJJ game.

Who it is for

Adults who want to train BJJ in the gi alongside no-gi, or who prefer the traditional gi format from the start.

What they will do

Gi grip work, positional fundamentals, coached partner drilling, and controlled live rounds at an appropriate level.

How to start

Submit a free-trial request and we’ll follow up to confirm the best class for your age, schedule, and experience level.

  • Traditional gi training
  • Grip-based control and structure
  • Pairs well with no-gi fundamentals

Teens and adults

Current Program

Kickboxing Fundamentals

Kickboxing Fundamentals focuses on stance, footwork, technique, conditioning, and controlled partner drills. There is no sparring in the beginner kickboxing class.

Who it is for

Students who want to build striking fundamentals, timing, and conditioning in a coached setting.

What they will do

Stance, footwork, clean technique, pad work, conditioning, and controlled partner drills — with no sparring in this beginner class.

How to start

Submit a free-trial request and we’ll follow up to confirm the best class for your age, schedule, and experience level.

  • No experience required
  • No sparring in the beginner class
  • Technique-first instruction

Coming Soon

Programs on the way.

MMA and Competition Team are planned next. They are not currently scheduled.

Experienced teens and adults

Coming Soon

MMA

MMA will be offered once the foundational class schedule is established and students have a strong base in the core programs.

Who it is for

Students who want an integrated striking and grappling path after building fundamentals.

How to start

Start in the current BJJ and kickboxing programs. Request a free trial and we will share updates when MMA classes begin.

Committed students

Coming Soon

Competition Team

Competition-focused training will be available for students who want more rounds, sharper game planning, and a clearer performance path.

Who it is for

Students who want to train beyond hobbyist pace and prepare for competition deliberately.

How to start

Begin in the current programs. Request a free trial and ask about competition training as that path opens.

Start Training

Not sure which program is right for you?

Submit a free-trial request and we’ll personally help you choose the best place to start.

Submit a free-trial request in under a minute. We’ll personally follow up — submitting the form does not automatically book a class.

Request a Free Trial Contact the Gym